Your body language shapes who you are

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This is a potentially life-changing and powerful TED talk by Amy Cuddy.

Even if you’re a master of body language, it’s worth watching as a reminder of how powerful it can be, not only with regard to how others perceive you, but how you perceive yourself.

20 minutes well spent.

Amy Cuddy: Your body language shapes who you are (Link to video)

amy-cuddy-your-body-language-shapes-who-you-are

Excerpt:

“Social scientists have spent a lot of time looking at the effects of our body language or other people’s body language on judgements. And we make sweeping judgements and inferences from body language. And those judgements can predict really meaningful life outcomes like who we hire or promote or who we ask out on a date.”

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Shout out to: Birth of a New J by Julie Guardado
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