If you like this content, Zero Dean's new book may interest you.
“By paying attention to pain on a daily basis, we are wiring ourselves neurologically to develop a more acute awareness of pain perception, because the related brain circuits become more enriched. Your own personal attention has that much of an effect on you. This could be one explanation to how pain, and even memories from our distant past, characterize us. What we repeatedly think about and where we focus our attention is what we neurologically become. Neuroscience finally understands that we can mold and shape the neurological framework of the self by the repeated attention we give to any one thing.” — Joe Dispenza from Evolve Your Brain – The Science of Changing Your Mind
From the same book:
NEW BOOK BY ZERO DEAN: Not Everyone Will Understand Your Journey : Lessons Learned from The Path Less Traveled by Zero Dean
Get the details at: http://zerodean.com/book/