If you like this content, Zero Dean's new book may interest you.
“Disqualifying the positive is one of the most destructive forms of cognitive distortion.” — David D. Burns M.D. (from “Feeling Good: The New Mood Therapy“)
- Your thoughts create your emotions
- Why change is difficult
- Habits of thinking need not be forever.
- Empower yourself
- The awesome power of asking yourself good questions.
- You Are Always “Right”
- Ways to find encouragement: Train (or re-train) your brain
- The power of focus
NEW BOOK BY ZERO DEAN: Not Everyone Will Understand Your Journey : Lessons Learned from The Path Less Traveled by Zero Dean
Get the details at: http://zerodean.com/book/