‘Your thoughts create your emotions’


If you like this content, Zero Dean's new book may interest you.


your-thoughts-create-your-emotions-david-burns-feeling-good-the-new-mood-therapy
image-1249606261

See this pin on Pinterest

“What is the key to releasing yourself from your emotional prison? Simply this: Your thoughts create your emotions; therefore, your emotions cannot prove that your thoughts are accurate. Unpleasant feelings merely indicate that you are thinking something negative and believing it. Your emotions follow your thoughts just as surely as baby ducks follow their mother. But the fact that the baby ducks follow faithfully along doesn’t prove that the mother knows where she is going!” — David D. Burns M.D. (from “Feeling Good: The New Mood Therapy“)

Related:



NEW BOOK BY ZERO DEAN: Not Everyone Will Understand Your Journey : Lessons Learned from The Path Less Traveled by Zero Dean

Get the details at: http://zerodean.com/book/

zero-dean-book-not-everyone-will-understand-your-journey
Shares
Click here for details about Zero Dean's new book.